“Back Pain – Separating Fact From Fiction” ~ by Dr Peter O’Sullivan
Learn why 95% of back pain has a high potential of going away, and what the common factor is to resolve it.
“7 Mythes About Back Function” ~ by Dr Stuart McGill
Dr. McGil, professor of spine biomechanics at the University of Waterloo, brings clarity to 7 mythes about back exercises and pain.
“Why Things Hurt” ~by Dr Lorimer Moseley
Dr Lorimer Moseley is a one our favorite pain experts! He is a clinical neurology pain specialist who really explains “why things hurt” in a way that will make you approach your healing in new and effective way.
“Understanding Pain”
This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain – thats its not a joint or muscle problem, rather a ‘re-wiring’ of the brain perception of itself. In other words, the brain has become more sensitive than before.
“Body in mind – the role of the brain in chronic pain” ~ by Dr Lorimer Moseley
More great information from one of the worlds top pain researcher Lorimer Moseley.
“Perfect Posture Doesn’t Exist” ~by Dr Greg Lehman
Dr Greg Lehman, physiotherapist and chiropractor, highlights how “bad posture” and movement aren’t what the appear to be.