This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain – thats its not a joint or muscle problem, rather a ‘re-wiring’ of the brain perception of itself. In other words, the brain has become more sensitive than before.
Dr Lorimer Moseley is a one our favorite pain experts! He is a clinical neurology pain specialist who really explains “why things hurt” in a way that will make you approach your healing in new and effective way.