Client Education
Understanding Pain
This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain – thats its not a joint or muscle problem, rather a ‘re-wiring’ of the brain perception of itself. In other words, the brain has become more sensitive than before.
Body in Mind: The Role of the Brain in Chronic Pain ~ by Dr Lorimer Moseley
More great information from one of the worlds top pain researcher Lorimer Moseley.
Perfect Posture Doesn’t Exist ~ by Dr Greg Lehman
Dr Greg Lehman, physiotherapist and chiropractor, highlights how “bad posture” and movement aren’t what the appear to be.
7 Myths About Back Function ~ by Dr Stuart McGill
Dr. McGil, professor of spine biomechanics at the University of Waterloo, brings clarity to 7 mythes about back exercises and pain.
Why Things Hurt ~ by Dr Lorimer Moseley
Dr Lorimer Moseley is a one our favorite pain experts! He is a clinical neurology pain specialist who really explains “why things hurt” in a way that will make you approach your healing in new and effective way.
Back Pain – Separating Fact From Fiction ~ by Dr Peter O’Sullivan
Learn why 95% of back pain has a high potential of going away, and what the common factor is to resolve it.